Classes

Adult

Our adult program focuses on both Gracie Jiu-Jitsu self-defense and modern sport Brazilian Jiu-Jitsu.
Build a solid defense while learning how to control and submit an opponent no matter your physical type using leverage, movement and connections.
Jiu-Jitsu is also an amazing fitness training. With the intensity needed for grappling, rest assure you will build up your stamina, cardio while getting your sweat on.

Kids

Our kids program teaches kids self defense and modern sport Brazilian Jiu-Jitsu while building a childs mobility and confidence. The classes includes traditional Gracie Jiu-Jitsu, games and drills to build a child’s coordination and reflexes. Our academy is a safe, fun and structured environment to learn and build community.

Women

Women only classes for self defense and an introduction to the world of jiu-jitsu. Come for a safe, fun environment where you will learn to defend yourself with the added benefit of a strength and cardio workout.